Set limits for work and free time
When working from home, the house becomes an office. If we do not plan your time correctly, we may find ourselves staying at work 24/7. We have to set clear boundaries when being in the work mode. During work time, do not pay attention that there are dishes in the sink, or that you need to put laundry. Don’t forget about the second important factor, the time off from work is equally important for our efficiency and well-being. Set up specific hours for work, and have daily rituals that help to distinguish work and rest time, for example, exercise after your “office hours”.